Problem skin and hydrationDrink
more water and eat more fresh fruit (an excellent source of hydration
and fresh nutrients). This may improve the appearance of
your skin. People with spots can actually have better looking
complexions than some people who don’t, if they are well nourished
and hydrated.
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Glowing with healthIf you are glowing with health, no one is going to notice the odd zit. They will be too busy being wowed by how radiant you look! But if somebody has greyish, patchy skin with enlarged pores, they will look dreadful even if they don’t have a single spot.
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Smoother and more youthfulKeeping well hydrated may not totally get rid of your spots, but if your skin is well hydrated from within, it will look much, much better overall. In particular, if you tend to have enlarged pores, drinking more water will really help to reduce their appearance. It will make your complexion look smoother and more youthful. |
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