Acne Solutions

If you’re reading this, you are probably at your wits' end with spots. You’re probably desperate for a 'cure' – and I know that feeling, believe me. But like everything in life, alas, it’s not that simple. There are thousands of websites offering a 'cure' for acne in the form of either a product or a lifestyle regime. 

Some of that advice is written by people who have never had a spot in their life. Some have just copied stuff from other websites. Here, from first-hand experience, I will talk about practical steps you can take to improve the condition of your skin without pain, deprivation or great expense.

Acne Treatments

• sensitive skin and over-the-counter remedies
• treatment to calm inflamed skin
• acne and diet
• problem skin and hydration
• acne and the sun
• spots and stress
• acne, soap and water
• acne and exfoliation